What everyday moments in your life give you joy?
What 3 things are you grateful for today?
What changes might you need to make to see the positives in your life rather than the negatives?
“I now see that cultivating a Wholehearted life is not like trying to reach a destination. It’s like walking toward a star in the sky. We never really arrive, but we certainly know that we’re heading in the right direction”. Brene Brown
Psalm 100:4 Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.
Brene Brown has written a great book The Gifts of Imperfection where she found that people who live wholeheartedly practice joy, gratitude and creativity. You might feel that this is a heavy place to start but stick with it. Or ignore it today. But I thoroughly recommend the book.
Check out a blog post and video from Roben-Marie Smith who used The Gifts of Imperfection to produce an art journal page.
An easy challenge today, just to ease you in.
Use a colour you don’t like, or one you don’t use very often.
Thanks for joining me today. Here is today's PDF to download.
Don't forget to add a photo of your page to Flickr and add link to your page or blog using the linky.